{"product_id":"the-power-of-habit","title":"The Power of Habit","description":"\u003cp\u003eCharles Duhigg's acclaimed exploration reveals the science behind habit formation and transformation. Recognized as a Wall Street Journal and Financial Times best book, this work synthesizes research from corporate environments, professional sports, and pivotal social movements to illuminate how habits shape behavior. The author demonstrates that mastering habit mechanics—understanding their triggers and rewards—provides a framework for sustained change across fitness, productivity, and personal achievement. By examining real-world case studies, Duhigg equips readers with actionable insights to restructure ingrained patterns and unlock meaningful progress in professional and personal domains.\u003c\/p\u003e","brand":"Bookstree","offers":[{"title":"Default Title","offer_id":45012333756553,"sku":null,"price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/4114\/9065\/files\/71wm29Etl4L._SL1500.jpg?v=1764766265","url":"https:\/\/bookstreelb.com\/products\/the-power-of-habit","provider":"Bookstree","version":"1.0","type":"link"}